Simple Zucchini Slice This recipe was created by Celeste O’Brian – qualified fitness and nutrition consultant. Ingredients 1 large zucchini (grated) 1 large carrot (grated) 2-3 short cut bacon rashes (chopped – no fat) 1/2 onion (chopped finely) 1 clove garlic (chopped finely) 2 large eggs 2 tablespoons of olive...
Today Zoe will show you how to make a loaf of crusty Artisan bread with only four ingredients. This recipe is by It’s Always Autumn. The ingredients and method are outlined below the video so that you can follow the steps at your own pace. Zoe is our Partnerships & Communications...
Chair yoga is a general term for practices that modify yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand, lack the mobility to move easily from standing to seated positions, or want a quick break from office...
Below is a list of food takeaway and delivery options in Altona, Altona Meadows, Altona North, Brooklyn, Laverton, Newport, South Kingsville, Spotswood and Williamstown. ALTONA Altona IGA Supermarket 103 Pier Street Altona, 03 9017 7855 Trading hours dedicated to senior and disability card holders between 6am and 7am Monday...
Below is a list of groceries, cafes and restaurants that are open for business in the Geelong area during the COVID-19 period. Farmer’s Harvest Fresh Produce Delivery & Take Away Website: https://www.facebook.com/farmersharvest1680/ To order: Call Paul on 041 881 5071 East Geelong Fruit Market Fresh Produce Delivery &...
Hazy shows you how to create your very own Easter egg soaps made from old soaps. The ingredients, equipment and method are outlined below the video so that you can follow the steps at your own pace. Hazy Connelly is the Newport Stroke Support Centre Coordinator. Ingredients 6 Repurposed soaps...
We have created a list of community meals, soup kitchens and grocery and butcher distribution available to you during the COVID-19 pandemic. Not Just Soup – Soup Kitchen A Reasonable Christianity Church 237 High Street, Golden Square -back room (opposite Woolworths) Ph: 0404 559 769 Open: Sunday 3:30 –...
My dear members of SAV With the closure of our Stroke Support Centres at Barwon, Bendigo and Newport, following the direction by our governments, we still seek to provide you with support, to protect the safety and welfare of all stroke survivors, carers, volunteers and staff. The government is demanding...
Many of us will be practicing social distancing whilst COVID-19 is prevalent in our communities. Thanks to the suggestions from many of our members, we have listed some tips to maintain your wellbeing during this time: General Wellbeing – Keep up a normal daily routine as much as possible....
The Stroke Association of Victoria has compiled a list of contacts that will be able to help you navigate the advice and information surrounding Coronavirus. If you are concerned that you may have contracted the virus, please call the Coronavirus Health Information Line below. This list will be continually updated...
