Prawn & Chorizo Stuffed Squid This recipe was created by Celeste O’Brian – qualified fitness and nutrition consultant. Ingredients: 4 squid tubes 1 chorizo – chopped 200g peeled prawn – raw, thawed and chopped 1/2 red capsicum Chilli (if desired) 1 clove garlic – chopped finely 1 onion –...
Will2Walk Hero Emily shares her stroke experience and her motivation for what will be her third Will2Walk event. Hi, I’m Emily. I’m 25 years old and I’ve had seven strokes which left me paralysed on both sides of my body. I had strokes when I was 15, 17, 18,...
Healthy Salted Chocolate Banana Bread This recipe was created by Celeste O’Brian – qualified fitness and nutrition consultant. Ingredients: 125g (1 ¼ cups) almond or hazelnut meal 65g (1/2 cup) cocoa powder sifted 1 teaspoon baking powder 1 teaspoon bicarbonate of soda 2 teaspoons sea salt 2 teaspoon ground...
Healthy Chicken Tacos This recipe was created by Celeste O’Brian – qualified fitness and nutrition consultant. Ingredients: TACOS 2 x chicken breast diced 2 tablespoon oyster sauce Chili optional (chopped finely) 1/2 red capsicum (chopped finely) Cos lettuce leaves (washed and pat dry) SALSA 1 Lemon Small tin of...
The Stroke Association of Victoria is proud to be celebrating National Stroke Week from 31 August – 6 September. This year we’re celebrating everyday Victorians who contribute to our stroke community. The Chinese Stroke Support Group has been supporting stroke survivors and the elderly Since 2012. The group is held...
Today Zoe will show you how to make a loaf of crusty Artisan bread with only four ingredients. This recipe is by It’s Always Autumn. The ingredients and method are outlined below the video so that you can follow the steps at your own pace. Zoe is our Partnerships & Communications...
Today Sienna shows you how to make the most delicious Anzac biscuits. Ingredients and method are outlined below the video. (Makes 20 biscuits) Ingredients 125 gm unsalted butter 1/4 cup honey pinch sea salt 1/2 tsp bicarbonate of soda 2 tbsp boiling water 1 cup rolled oats 3/4 cup desiccated coconut 1 cup plain flour Method – Preheat your oven to 150ºC. Line...
Hazy shows you how to create your very own Easter egg soaps made from old soaps. The ingredients, equipment and method are outlined below the video so that you can follow the steps at your own pace. Hazy Connelly is the Newport Stroke Support Centre Coordinator. Ingredients 6 Repurposed soaps...
![]muesli Tart](https://www.strokeassociation.com.au/wp-content/uploads/2020/04/muesli-tart-300x300.jpg)
Today Sienna will show you how to make a muesli tart topped with yoghurt and fresh fruit. The ingredients and method are outlined below the video so that you can follow the steps at your own pace. Sienna is the Barwon Stroke Support Centre Coordinator and is a qualified Pastry...
Written by Don Bennett, member of the Bendigo Stroke Support Centre. The Bendigo ‘Blokes with Strokes’ members enjoyed the company of the Bendigo Model Yacht Club at Lake Werroona last week. At the invitation of the Yacht Club members we attended their regular weekly meeting. The ‘Yachties’ outlined their club’s...
